NI Connections

He's has also worked in Olympic Cycling and Malaysian Rugby!

In this episode, hear about:

• The early years of sports data (collecting sticker books and cards!)
• How the local GA players were like the Greek gods of his world when he was growing up
• Becoming a successful athlete on an inter-county level
• His own battles with depression and suicide
• How he learned to "stop bottling everything up"
• Why so many athletes experience an identity crisis (and what to do about it)
• Whole athlete wellbeing
• The career stepping stones that led to where he is today
• And what becoming a father has taught him about performance